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Fruit Juice For Your Health - Learn basic information about the benefits from drinking healthy juice - Listing of 12 health fruit juices for your life that bring great benefits for your health.
The Benefits From Drinking Healthy Fruit Juice
Listing of fruit juices that bringing great benefits for our health, good for preventing diseases and disease treatment.
In general, many people have already known that drinking fruit juice is good. However not everyone knows exactly about the effects of healthy juice concentrate for people's health benefits. Here is a general listing of health fruit juices that brings great effects to the treatment or prevention of diseases.
Black cherry juice
Black cherry contains anthocyanins. Anthocyanins help the body reduce inflammation and reduce uric acid in the blood. Drink black cherry juice concentrate daily may help you avoid the pain from gout and arthritis, reduce the risk of cancer, heart attack or stroke.
Pomegranate juice provides a substantial amount of potassium, vitamin C, B ( Niacin ). Drinking pomegranate juice concentrate as daily basis may help prevent breast cancer cells from forming, inhibit the development of lung cancer, it slowed the growth of prostate cancer. Antioxidants in pomegranates may help keep bad LDL cholesterol from oxidizing, keep blood platelets from clumping together to form unwanted clots. Drinking pomegranate juice concentrates daily also help lower systolic blood pressure, keeps PSA levels stable ( PSA is a substance produced by the prostate gland. Elevated PSA levels may indicate prostate cancer or a noncancerous condition such as prostatitis or an enlarged prostate ). Drinking pomegranate juice is also good for your brain, helps cut Alzheimer's risk, prevents osteoarthritis, protect the arteries from building up plaque and may reverse previous plaque buildup, helps prevent dental plaque naturally.
Drinking orange juice provides the calories, vitamin C in your body. Orange juice is rich in phytochemical, thiamine. They are beneficial to the body. Drinking orange juice concentrate helps strengthen the immune system, increasing the resistance of the body, anti-aging process. Drinking orange juices also work well for women who are pregnant, it helps prevent cracks in fetus (spina bifida), also contribute to prevent cancer, detoxify.
In addition to providing a significant amount of calories, tomato juice supplies vitamins A and C to our body. With its rich lycopene, drinking tomato juice concentrate daily may help preventing of cancer, reduce the risk of heart disease, support anti aging of skin.
Red grape juice
Drink red grape concentrated juice helps lower your high blood pressure effectively! Red grape juice supplies a substantial amount of calories and helps body for anti-aging. Grape juices have a similar effect as red wine but without alcohol. Resveratrol in red grape prevents the developement of cancer. Drinking grape juice concentrate as a daily basis may also help lower cholesterol levels and decrease the risk of heart disease.
Mangosteen juice is a source for strengthen body's functions. The mangosteen juice concentrate is high in carbohydrates, fibers and iron, also has a small amount of vitamins such as C and E. Drinking magosteen juice concentrate may help improve the immune system and blood circulation, strengthen the body’s ability to fight diseases and infection such as cancer, II type diabetes, heart disease, arthritis due to its powerful antioxidants and healthy nutrients.
Drink carrot juice is good for your health because it contains vitamins A, C, E and it helps increase the amount of potassium, magnesium. Beta-carotene and carotenoid in carrots plays an important role in providing vitamin A that good for your eyes. Drinking carrot juice concentrate might help people who has night blindness problem due to a vitamin A deficiency, and the beta carotene might help prevent macular degeneration and cataracts. In addition, carotenoid also help reduce the risk of lung cancer, stomach and optics. Besides, alphalipoic acid is a component that helps the body eliminate the toxic effectively.
Drink apple juice helps the body to strengthen a variety of vitamins, especially Vitamin C. Drinking apple juice concentrate as a daily basis helps to generate nutrients to body naturally, specially for elder people.
Grapefruit juice contains beta, carotein and lycopen. Drinking grapefruit juice concentrate helps reduce the risk of breast cancer, stomach cancer, lung cancer, prostate cancer . Drinking grapefruit juice concentrate as a daily basis helps your body against the oxidize effectively. Lycopen in grapefruit juice also helps protect the arteries from building up plaque, reduce the risk of heart disease and stroke.
Mangoes contain vitamins such as A, C, E and Iron. Drinking mango juice concentrate may help against the developement of diseases. A glass of mango juice concentrate supplies 16% of daily iron needs in women and help to fight the aging of the body.
Pineapple juice contains lots of vitamin C. Bromelain in pineapple supports digestion, helps reduce symptoms snivel, helps heal the wounds, aches, sprain. Bromelain also works to reduce the swelling causes pain for women who have surgery during child delivery, helps reduce symptoms of asthma, chest pain, bronchitis.
Coconut milk contains many important components such as clorua potassium, magie, sodium, protein and a substantial amount of natural sugar. Coconut is also rich in fiber, manganese, calcium, riboflavin and vitamin C. Drinking coconut milk ( coconut concentrate ) helps prevent urinary infection, reduce constipation, improve bowel activities.
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